About a month ago I made a post about myself being a stuffer, which all comes from a book a group of women I study with are reading called Unglued by Lysa Terkeust. I still think you should pick it up and read it some chapters will hit you more than others. Chapter 6 is another one that has got me thinking. That is probably because I’ve been going through the trouble of trying to process my miscarriage and deal with all of those emotions. And I have destroyed relationships and shut down over the past few months. Anyway here is another post on my stuffing…
I stuff because:
I don’t feel safe enough to confront this person
I don’t have the energy or the time to get into a conflict right now
I don’t know how to address the issue
I don’t want to seem hypersensitive
I don’t want to get rejected
I don’t want to lose control
I don’t want to make things worse, so I convince myself I can just let it go
I’m pretty sure every reason she lists for stuffing I have used at one point in my life. The last five months I’ve stuck with I don’t know how to address the issue. Ok, so that is only part of it, the other part is I don’t WANT to address the issue. Lesa has found out that I’m an excellent stuffer and I wait until I can’t stuff anything else in so it all comes spewing out in a mess. And I’ve cried and talked and she just hugs me and smiles and tells me not to stuff to keep it out for the sonshine to touch… and that is DIFFICULT. I’m not one who parades my troubles to the world so I’m selective about who I will talk to about things.
Barriers shut down communication. I have lost friendships because of my stuffing. I lost a dear friend when I found out I was pregnant because she didn’t agree with it and then when I had a miscarriage because she wasn’t really around when I needed to talk. She has tried to reach out a few times, but I’ve put up such a wall from the hurt I felt then I find it difficult to talk to her now. My problem is the barriers I build against certain people affect all of my relationships because when I shut down communication I shut down completely. I shut down to avoid dealing with that problem, and the next problem and the problem that started five months ago. I wouldn’t be surprised if my stuffing and barrier building isn’t killing another friendship as we speak because it is too much for me to deal with my issues and be there for her. Shutting down is just easier for me sometimes. I don’t know how to deal with emotions, I never have. Until recently, I haven’t had people who have made me sit down and take a look at things and process them.
Then prayer she has in the Chapter 6, just the first two lines of God, I’m so tired of being hurt. I’m so tired of feeling distracted and discouraged by this situation. Are words I feel like I’ve prayed a hundred times looking for some relief with no response and I get discouraged by that.
I think I do try to tackle the person not the issues and most of the time I probably do have unrealistic expectations. Being so emotion driven is such a pain… so draining. I find I need to write out and plaster her “Feelings are indicators, not dictators, child. They can indicate where your heart is in the moment but that doesn’t mean they have the right to dictate your behavior and boss you around. You are more than the sum total of your feelings and perfectly capable of that little gift from Jesus called self-control,” all over my room, my car, at work… possibly tattoo it on my forehead so I see it when I look in the mirror.
I know I can have healthy relationships and that I can deal with emotions better than I do. I just need to remember where to look for help and maybe a little more prayer is needed because maybe, just maybe the 101st time I say that prayer I’ll get what I’m looking for.